<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Gluten Free Fast Food &#187; Gluten Free Restaurants</title>
	<atom:link href="http://glutenfreefastfood.com/tag/gluten-free-restaurants/feed/" rel="self" type="application/rss+xml" />
	<link>http://glutenfreefastfood.com</link>
	<description>Gluten Free Diet Fast Food Information</description>
	<lastBuildDate>Tue, 17 Nov 2009 01:36:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Gluten Free Fast Foods</title>
		<link>http://glutenfreefastfood.com/gluten-free-fast-food-options/</link>
		<comments>http://glutenfreefastfood.com/gluten-free-fast-food-options/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 17:31:08 +0000</pubDate>
		<dc:creator>Kyle Eslick</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Gluten Free Fast Food Menus]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Gluten Free Diet]]></category>
		<category><![CDATA[Gluten Free Fast Food]]></category>
		<category><![CDATA[Gluten Free Fast Food Chains]]></category>
		<category><![CDATA[Gluten Free Menus]]></category>
		<category><![CDATA[Gluten Free Restaurants]]></category>
		<category><![CDATA[Gluten Free Stores]]></category>

		<guid isPermaLink="false">http://glutenfreefastfood.com/?p=57</guid>
		<description><![CDATA[There are a growing number of restaurants that are starting to offer gluten free menus, but for the most part, many of the fast food chains have been resistant to acknowledge any of their products as gluten free.   This figures be due to cross-contamination concerns, but that doesn&#8217;t mean you can&#8217;t get a gluten free [...]


No related posts.]]></description>
			<content:encoded><![CDATA[<p>There are a growing number of restaurants that are starting to offer gluten free menus, but for the most part, many of the fast food chains have been resistant to acknowledge any of their products as gluten free.   This figures be due to cross-contamination concerns, but that doesn&#8217;t mean you can&#8217;t get a gluten free meal while out in public. </p>
<p>As a result, here at <a href="http://glutenfreefastfood.com/">Gluten Free Fast Food</a>, we&#8217;ve been doing our best to track down gluten free information at fast food chains to share with the Celiac community.    Below is a compilation of what we&#8217;ve found so far.  Whenever possible, we&#8217;ve provided a direct link to the gluten free menu.  In situations where one isn&#8217;t available online, we&#8217;ve instead linked to the allergen information.</p>
<p><em>Note: This post is updated regularly to hopefully remain as a valuable resource.  If you have any gluten free fast food information that we are missing, please let us know!</em></p>
<h3><strong>Fast Food Burger Restaurants</strong></h3>
<ul>
<li><a href="http://www.bk.com/">Burger King</a> &#8211; <a href="http://www.bk.com/#menu=3,2,-1">Allergen Information</a> [<a href="http://glutenfreefastfood.com/burger-kings-gluten-free-menu/">Learn More</a>]</li>
<li><a href="http://www.carlsjr.com/">Carls Junior</a> &#8211; <a href="http://www.carlsjr.com/content/downloads/carlsjr_allergen_information.pdf">Official Allergen Information</a> (PDF) [<a href="http://glutenfreefastfood.com/carls-junior-gluten-free-menu/">Learn More</a>]</li>
<li><a href="http://www.dairyqueen.com/">Dairy Queen</a> &#8211; <a href="http://www.dairyqueen.com/us-en/eats-and-treats/gluten-free-products/">Gluten Free Menu</a> [<a href="http://glutenfreefastfood.com/dairy-queen-gluten-free-menu/">Learn More</a>]</li>
<li><a href="http://mcdonalds.com/">McDonald&#8217;s</a> &#8211; <a href="http://nutrition.mcdonalds.com/bagamcmeal/nutrition_ingredients.html">Ingredient Information</a> [<a href="http://glutenfreefastfood.com/mcdonalds-gluten-free-menu/">Learn More</a>]</li>
<li><a href="http://www.wendys.com/">Wendy&#8217;s</a> &#8211; <a href="http://www.wendys.com/food/pdf/us/gluten_free_list.pdf">Gluten Free Menu</a> (PDF) [<a href="http://glutenfreefastfood.com/wendys-gluten-free-menu/">Learn More</a>]</li>
</ul>
<h3><strong>Fast Food Chicken Restaurants</strong></h3>
<ul>
<li><a href="http://www.chickfila.com/">Chick-Fil-A</a> &#8211; <a href="http://www.chickfila.com/gluten.asp">Gluten Free Menu</a> [<a href="http://glutenfreefastfood.com/chick-fil-as-gluten-free-menu/">Learn More</a>]</li>
</ul>
<h3><strong>Fast Food Mexican Restaurants</strong></h3>
<ul>
<li><a href="http://www.tacobell.com/">Taco Bell</a> &#8211; <a href="http://www.yum.com/nutrition/allergen/allergen_tb.asp">Allergen Information</a> [<a href="http://glutenfreefastfood.com/taco-bells-gluten-free-menu/">Learn More</a>]</li>
</ul>
<h3><strong>Fast Food Miscellaneous Restaurants</strong></h3>
<ul>
<li><a href="http://www.coldstonecreamery.com/">Cold Stone Creamery</a> &#8211; <a href="http://www.coldstonecreamery.com/assets/pdf/nutrition/Allergen_Chart_09_26_08.pdf">Gluten Free Menu</a> (PDF) [<a href="http://glutenfreefastfood.com/cold-stone-creamerys-gluten-free-menu/">Learn More</a>]</li>
</ul>
<h3><strong>Fast Food Sub Sandwich Restaurants</strong></h3>
<ul>
<li><a href="http://www.subway.com/">Subway</a> &#8211; <a href="http://www.subway.com/subwayroot/MenuNutrition/Nutrition/pdf/AllergenChart.pdf">Allergen Information</a> [<a href="http://glutenfreefastfood.com/subway-gluten-free-menu/">Learn More</a>]</li>
</ul>
<p>Currently this list is still fairly small, so if you know of any other fast food chains that publish gluten free information online, please take a moment to <a href="http://glutenfreefastfood.com/contact/">let us know</a> about it!</p>
<img src="http://glutenfreefastfood.com/?ak_action=api_record_view&id=57&type=feed" alt="" />

<p>No related posts.</p>]]></content:encoded>
			<wfw:commentRss>http://glutenfreefastfood.com/gluten-free-fast-food-options/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Carl&#8217;s Junior Gluten Free Menu</title>
		<link>http://glutenfreefastfood.com/carls-junior-gluten-free-menu/</link>
		<comments>http://glutenfreefastfood.com/carls-junior-gluten-free-menu/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 10:41:24 +0000</pubDate>
		<dc:creator>Kyle Eslick</dc:creator>
				<category><![CDATA[Gluten Free Fast Food Menus]]></category>
		<category><![CDATA[Carl's Junior]]></category>
		<category><![CDATA[Gluten Free Fast Food]]></category>
		<category><![CDATA[Gluten Free Restaurant Menu]]></category>
		<category><![CDATA[Gluten Free Restaurants]]></category>

		<guid isPermaLink="false">http://glutenfreefastfood.com/?p=44</guid>
		<description><![CDATA[For those unfamiliar with Carl&#8217;s Junior, it is a burger restaurant linked to the Hardees franchise (I believe).   Although I don&#8217;t have a Carl&#8217;s Jr. in my area, this has been one of our most requested gluten free menus to date, so I figured I should see what I could find!   If you look on [...]


Related posts:<ol><li><a href='http://glutenfreefastfood.com/gluten-free-fast-food-options/' rel='bookmark' title='Permanent Link: Gluten Free Fast Foods'>Gluten Free Fast Foods</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>For those unfamiliar with<a href="http://www.carlsjr.com/"> Carl&#8217;s Junior</a>, it is a burger restaurant linked to the Hardees franchise (I believe).   Although I don&#8217;t have a Carl&#8217;s Jr. in my area, this has been one of our most requested gluten free menus to date, so I figured I should see what I could find!  </p>
<p>If you look on the official <a href="http://www.carlsjr.com/menu/">Carl&#8217;s Junior menu page</a>, you&#8217;ll notice a PDF file for <a href="http://www.carlsjr.com/content/downloads/carlsjr_allergen_information.pdf">Allergen Information</a> (link provided, however that link will likely break after they update their allergen information).   There you&#8217;ll find a 2 page chart of allergen information, but they only list foods that contain wheat.  </p>
<p>If you are determined, Carl&#8217;s Junior also has a PDF file with their <a href="http://www.carlsjr.com/content/downloads/CJIngredientGuide-12-3-08.pdf">ingredient guide</a>  (link provided, however that link will likely break after they update their ingredient guide) on their website which lists every ingredient in every item on their menu!   </p>
<p>That would take awhile, however, and you would still have to worry about cross-contamination, so I will likely recommend people visit Carl&#8217;s Junior at their own risk.</p>
<img src="http://glutenfreefastfood.com/?ak_action=api_record_view&id=44&type=feed" alt="" />

<p>Related posts:<ol><li><a href='http://glutenfreefastfood.com/gluten-free-fast-food-options/' rel='bookmark' title='Permanent Link: Gluten Free Fast Foods'>Gluten Free Fast Foods</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://glutenfreefastfood.com/carls-junior-gluten-free-menu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are TCBY&#8217;s Yogurts Gluten Free?</title>
		<link>http://glutenfreefastfood.com/are-tcbys-yogurts-gluten-free/</link>
		<comments>http://glutenfreefastfood.com/are-tcbys-yogurts-gluten-free/#comments</comments>
		<pubDate>Tue, 30 Dec 2008 21:04:04 +0000</pubDate>
		<dc:creator>Kyle Eslick</dc:creator>
				<category><![CDATA[Gluten Free Fast Food Menus]]></category>
		<category><![CDATA[Gluten Free Fast Food]]></category>
		<category><![CDATA[Gluten Free Ice Cream]]></category>
		<category><![CDATA[Gluten Free Restaurants]]></category>
		<category><![CDATA[Gluten Free Reviews]]></category>
		<category><![CDATA[Gluten Free Yogurt]]></category>
		<category><![CDATA[TCBY]]></category>

		<guid isPermaLink="false">http://glutenfreefastfood.com/?p=37</guid>
		<description><![CDATA[One of our readers asked the question &#8220;Hi.   Sorry to trouble you, but do you know if TCBY&#8217;s yogurts are gluten free?&#8221;   Rather than respond directly, I figured I would turn this question into a post in case it helps some of our other readers.   So, what yogurts at TCBY are gluten free?   According to [...]


No related posts.]]></description>
			<content:encoded><![CDATA[<p>One of our readers asked the question &#8220;Hi.   Sorry to trouble you, but do you know if TCBY&#8217;s yogurts are gluten free?&#8221;   Rather than respond directly, I figured I would turn this question into a post in case it helps some of our other readers.  </p>
<p>So, what yogurts at TCBY are gluten free?   According to research, the following are NOT gluten free: Chocolate Malt, Cookies &#8216;N&#8217; Creme, Cheese Cake.  All other yogurts should indeed be gluten free!</p>
<img src="http://glutenfreefastfood.com/?ak_action=api_record_view&id=37&type=feed" alt="" />

<p>No related posts.</p>]]></content:encoded>
			<wfw:commentRss>http://glutenfreefastfood.com/are-tcbys-yogurts-gluten-free/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>McDonald&#8217;s Gluten Free Menu</title>
		<link>http://glutenfreefastfood.com/mcdonalds-gluten-free-menu/</link>
		<comments>http://glutenfreefastfood.com/mcdonalds-gluten-free-menu/#comments</comments>
		<pubDate>Sat, 27 Dec 2008 19:39:15 +0000</pubDate>
		<dc:creator>Kyle Eslick</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Gluten Free Fast Food Menus]]></category>
		<category><![CDATA[Gluten Free Fast Food]]></category>
		<category><![CDATA[Gluten Free Menu]]></category>
		<category><![CDATA[Gluten Free Restaurants]]></category>
		<category><![CDATA[McDonald's]]></category>

		<guid isPermaLink="false">http://glutenfreefastfood.com/?p=24</guid>
		<description><![CDATA[Have you noticed a McDonald&#8217;s on every street corner in your area?   Most people seem to take McDonalds for granted, but for someone with Celiac Disease, if you are traveling or stuck out in public for whatever reason, having a McDonald&#8217;s nearby can be very beneficial. In my experience, they are probably one of the [...]


Related posts:<ol><li><a href='http://glutenfreefastfood.com/gluten-free-fast-food-options/' rel='bookmark' title='Permanent Link: Gluten Free Fast Foods'>Gluten Free Fast Foods</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Have you noticed a McDonald&#8217;s on every street corner in your area?   Most people seem to take McDonalds for granted, but for someone with Celiac Disease, if you are traveling or stuck out in public for whatever reason, having a McDonald&#8217;s nearby can be very beneficial.</p>
<p>In my experience, they are probably one of the best <a href="http://gfrestaurants.com/">Gluten Free Restaurants</a> because they are everywhere and they are great about <a href="http://nutrition.mcdonalds.com/bagamcmeal/nutrition_ingredients.html">disclosing ingredients</a> on their official website.  This allows you to have options if you are stuck in situation where you don&#8217;t have any snacks with you.</p>
<p>Although this is subject to change, here is a current list of McDonald&#8217;s gluten free items for your reference.   Due to the nature of the fast food industry, ingredients are often changing, so you&#8217;ll also want to keep an eye on <a href="http://mcdonalds.com/">McDonald&#8217;s official website</a> to ensure this information is still accurate (we will revisit it regularly to try to keep our list updated):</p>
<p><strong>McDonald&#8217;s Drinks:</strong></p>
<ul>
<li>Apple Juice</li>
<li>Coffee</li>
<li>Hot Chocolate</li>
<li>1% Low Fat Milk, White or Chocolate</li>
<li>Orange Juice</li>
<li>Soft Drinks</li>
<li>Chocolate Triple Thick® Shake</li>
<li>Strawberry Triple Thick® Shake</li>
<li>Vanilla Triple Thick® Shake</li>
<li>Ice Cream Sundaes including nuts</li>
<li>McFlurry® with M&amp;M&#8217;S® Candies</li>
</ul>
<p><strong>McDonald&#8217;s Condiments/Sauces:</strong></p>
<ul>
<li>Butter</li>
<li>Chicken McNugget® Honey</li>
<li>Chicken McNugget® Hot Mustard Sauce</li>
<li>Hotcake Syrup</li>
<li>Jam</li>
<li>Ketchup</li>
<li>Lettuce</li>
<li>Margarine</li>
<li>Mayonnaise</li>
<li>Mustard</li>
<li>Onions</li>
<li>Pickles</li>
<li>Tartar Sauce</li>
<li>Tomato</li>
<li>Apple Dippers and Low Fat Caramel Dip</li>
</ul>
<p><strong>McDonald&#8217;s Cheeses:</strong></p>
<ul>
<li>American Cheese</li>
</ul>
<p><strong>McDonald&#8217;s Meats:</strong></p>
<ul>
<li>Beef Patty (no bun)</li>
<li>Breakfast Beef Steak</li>
<li>Canadian Bacon</li>
<li>Sausage</li>
<li>Scrambled Egg</li>
</ul>
<p><strong>McDonald&#8217;s Potatoes:</strong></p>
<ul>
<li>Fruit &#8216;n Yogurt Parfait (no granola)</li>
<li>Hash Browns</li>
</ul>
<p><strong>McDonald&#8217;s Salads/Dressings:</strong></p>
<ul>
<li>Caesar Salad w/o Chicken</li>
<li>Side Salad</li>
<li>Newman&#8217;s Own® Creamy Caesar Dressing</li>
<li>Newman&#8217;s Own® Cobb Dressing</li>
<li>Newman&#8217;s Own® Low Fat Balsamic Vinaigrette</li>
<li>Newman&#8217;s Own® Ranch Dressing</li>
<li>Newman&#8217;s Own® Salsa</li>
</ul>
<p><em>Note:</em> It used to be believed that McDonald&#8217;s fries were gluten free, but over the past two years their corporate office has confirmed that McDonald&#8217;s french fries do in fact contain gluten.</p>
<p><strong>Reminder:</strong> We recommend you discuss your dietary needs with the employee when placing your order and keep an eye on <a href="http://mcdonalds.com/">McDonald&#8217;s official website</a> for changes in ingredients before dining out.</p>
<img src="http://glutenfreefastfood.com/?ak_action=api_record_view&id=24&type=feed" alt="" />

<p>Related posts:<ol><li><a href='http://glutenfreefastfood.com/gluten-free-fast-food-options/' rel='bookmark' title='Permanent Link: Gluten Free Fast Foods'>Gluten Free Fast Foods</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://glutenfreefastfood.com/mcdonalds-gluten-free-menu/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
